Here's a blog from a Fitness guru blogger... it gives you the basics of S Factor. I am still working on my long blog of why I love S Factor but after reading this today, I thought this would be a good place for you to start reading about S Factor so you have a better "basis" for my long novel of thoughts on the subject :)
http://staysimplyfit.blogspot.com/2011/12/actress-sheila-kelley-puts-female.html#comment-form
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